Fishes and Shellfishes High in Energy (kJ) (121st - 140th) (per 100 g edible portion)

• Red sea bream (cultured, raw)
  
  812 kj
• Ayu sweetfish (wild, viscera, baked)
  
  812 kj
• Common Japanese conger (steamed)
  
  812 kj
• Gizzard shad (amazu-zuke)
  
  808 kj
• Japanese pilchard (maruboshi)
  
  808 kj
• Japanese anchovy (raw)
  
  803 kj
• Pink salmon (baked)
  
  799 kj
• Mackerel (canned products, in brine)
  
  795 kj
• Japanese bluefish (raw)
  
  791 kj
• Japanese pilchard, Canned product (in brine)
  
  787 kj
• Atlantic capelin (semi-dried, baked)
  
  778 kj
• Brownstriped mackerel scad (baked)
  
  778 kj
• Sea urchin (tsubu-uni)
  
  766 kj
• Atlantic capelin (semi-dried, raw)
  
  741 kj
• Shishamo smelt (semi-dried, baked)
  
  741 kj
• Spanish mackerel (raw)
  
  741 kj
• Sockeye salmon (baked)
  
  741 kj
• Ayu sweetfish (wild, baked)
  
  741 kj
• Silver pomfret (raw)
  
  732 kj
• Atlantic horse mackerel (boiled)
  
  732 kj