Fishes and Shellfishes High in Energy (kJ) (261st - 280th) (per 100 g edible portion)

• Japanese common squid (boiled)
  
  431 kj
• Tiger prawn (cultured, baked)
  
  431 kj
• Bastard halibut (wild, raw)
  
  431 kj
• Crucian carp (raw)
  
  423 kj
• Scallop (boiled)
  
  418 kj
• Pen shell (adductor muscle, raw)
  
  418 kj
• Abalone (shiokara)
  
  418 kj
• Black-tipped fusilier (raw)
  
  418 kj
• Bar-tailed flathead (raw)
  
  418 kj
• Pacific halibut (raw)
  
  418 kj
• Japanese dace (raw)
  
  418 kj
• Ayu sweetfish (wild, raw)
  
  418 kj
• Common octopus (boiled)
  
  414 kj
• Topshell (canned with seasoning)
  
  414 kj
• Marbled sole (raw)
  
  414 kj
• Blue marlin (raw)
  
  414 kj
• Mantis shrimp (boiled)
  
  410 kj
• Walleye pollack (surimi)
  
  410 kj
• Tiger prawn (cultured, raw)
  
  406 kj
• Adductor muscle (raw)
  
  406 kj