Fishes and Shellfishes High in Energy (kJ) (221st - 240th) (per 100 g edible portion)

• Gurnard (raw)
  
  510 kj
• Japanese sculpin (boiled)
  
  510 kj
• Fish paste product (yaki-chikuwa)
  
  506 kj
• Horse mackerel (raw)
  
  506 kj
• Sea urchin (raw gonads)
  
  502 kj
• Barracouta (raw)
  
  502 kj
• Masu trout (cultured, raw)
  
  498 kj
• Tile fish (baked)
  
  498 kj
• Japanese eel (viscera, raw)
  
  494 kj
• Squid, Processed product (shiokara)
  
  490 kj
• Japanese common squid (baked)
  
  490 kj
• Albacore (raw)
  
  490 kj
• Dried flounder
  
  490 kj
• Atka mackerel (raw)
  
  481 kj
• Striped marlin (raw)
  
  481 kj
• Short-necked clam, Canned product (in brine)
  
  477 kj
• Skipjack (caught in spring, raw)
  
  477 kj
• Char (cultured, raw)
  
  477 kj
• Fish paste product (tsumire)
  
  473 kj
• Willow shiner (raw)
  
  473 kj