Cereals High in Energy (kJ) (21st - 40th) (per 100 g edible portion)

• Bread crumbs (dry form)
  
  1561 kj
• Domyojiko
  
  1556 kj
• Shiratamako
  
  1544 kj
• Wheat flour (medium flour, second grade)
  
  1544 kj
• Wheat flour (soft flour, second grade)
  
  1544 kj
• Wheat flour (medium flour, first grade)
  
  1540 kj
• Wheat flour (soft flour, first grade)
  
  1540 kj
• Japanese barnyard millet (milled grain, raw)
  
  1536 kj
• Wheat flour (hard flour, second grade)
  
  1536 kj
• Premixed flour (for hot cake)
  
  1531 kj
• Wheat flour (hard flour, first grade)
  
  1531 kj
• Dried Chinese noodles (dry form, raw)
  
  1527 kj
• Sorghum (milled grain, raw)
  
  1523 kj
• Parboiled grain
  
  1523 kj
• Foxtail millet (milled grain, raw)
  
  1523 kj
• Corn (corn flour)
  
  1519 kj
• Corn (corn meal)
  
  1519 kj
• Joshin powder
  
  1515 kj
• Buckwheat flour (straight)
  
  1510 kj
• Job's tears (milled grain, raw)
  
  1506 kj