Algae High in Energy (kJ) (41st - 47th) (per 100 g edible portion)

• Suizenji-nori (dried, soaked in water)
  
  29 kj
• Okinawa-mozuku (salted, desalted)
  
  25 kj
• Ego-nori (okyuto)
  
  25 kj
• Mozuku (salted, desalted)
  
  17 kj
• Green caviar (raw)
  
  17 kj
• Tengusa (agar jelly)
  
  13 kj
• Tengusa (tokoroten)
  
  8 kj