Pulses High in Energy (kcal) (1st - 20th) (per 100 g edible portion)

• Soybean, Tofu (kori-dofu)
  
  529 kcal
• Yuba (dried type)
  
  511 kcal
• Broad bean (oil-roasted and salted)
  
  472 kcal
• Soybean, Whole bean (brazil, dried, raw)
  
  451 kcal
• Soybean, Kinako (whole bean type)
  
  437 kcal
• Soybean, Kinako (hulled bean type)
  
  434 kcal
• Soybean, Whole bean (usa, dried, raw)
  
  433 kcal
• Pea (oil-roasted and salted)
  
  423 kcal
• Soybean, Whole bean (china, dried, raw)
  
  422 kcal
• Chickpea (whole, oil-roasted and salted)
  
  419 kcal
• Soybean, Whole bean (domestic, dried, raw)
  
  417 kcal
• Soy protein (isolated type)
  
  388 kcal
• Soybean, Abura-age
  
  386 kcal
• Adzuki bean, An, Bean paste (sarashi-an)
  
  385 kcal
• Soy protein (structured type)
  
  383 kcal
• Chickpea (whole, dried, raw)
  
  374 kcal
• Pea (shio-mame)
  
  364 kcal
• Soy protein (concentrated type)
  
  361 kcal
• Soy protein (textured type)
  
  360 kcal
• Mung bean (whole, dried, raw)
  
  354 kcal