Pulses High in Energy (kcal) (per 100 g edible portion)
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Soybean, Tofu (kori-dofu)
529 kcal
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Yuba (dried type)
511 kcal
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Broad bean (oil-roasted and salted)
472 kcal
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Soybean, Whole bean (brazil, dried, raw)
451 kcal
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Soybean, Kinako (whole bean type)
437 kcal
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Soybean, Kinako (hulled bean type)
434 kcal
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Soybean, Whole bean (usa, dried, raw)
433 kcal
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Pea (oil-roasted and salted)
423 kcal
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Soybean, Whole bean (china, dried, raw)
422 kcal
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Chickpea (whole, oil-roasted and salted)
419 kcal
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Soybean, Whole bean (domestic, dried, raw)
417 kcal
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Soy protein (isolated type)
388 kcal
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Soybean, Abura-age
386 kcal
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Adzuki bean, An, Bean paste (sarashi-an)
385 kcal
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Soy protein (structured type)
383 kcal
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Chickpea (whole, dried, raw)
374 kcal
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Pea (shio-mame)
364 kcal
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Soy protein (concentrated type)
361 kcal
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Soy protein (textured type)
360 kcal
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Mung bean (whole, dried, raw)
354 kcal