Meats Low in Energy (kcal) (41st - 60th) (per 100 g edible portion)

• Cattle, Imported beef (chuck, lean, raw)
  
  130 kcal
• Cattle, Offal (kidney, raw)
  
  131 kcal
• Cattle, Offal (liver, raw)
  
  132 kcal
• Sparrow (meat, with bone and skin, raw)
  
  132 kcal
• Cattle, Imported beef (fillet, lean, raw)
  
  133 kcal
• Swine, Offal (heart, raw)
  
  135 kcal
• Swine, Ham (chopped)
  
  135 kcal
• Cattle, Imported beef (sirloin, lean, raw)
  
  136 kcal
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  138 kcal
• Chicken, Fowl meat (thigh, without skin, raw)
  
  138 kcal
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  140 kcal
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  140 kcal
• Cattle, Imported beef (inside round, lean, raw)
  
  140 kcal
• Swine, Pork, medium type breed (loin, lean, raw)
  
  141 kcal
• Pigeon (meat, without skin, raw)
  
  141 kcal
• Cattle, Offal (heart, raw)
  
  142 kcal
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  143 kcal
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  143 kcal
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  143 kcal
• Chicken, Broiler meat (thigh, without skin, boiled)
  
  144 kcal