Meats High in Energy (kcal) (21st - 40th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  517 kcal
• Chicken, Offal (skin, thigh, raw)
  
  513 kcal
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  511 kcal
• Foie gras (boiled)
  
  510 kcal
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  498 kcal
• Chicken, Offal (skin, breast, raw)
  
  497 kcal
• Swine, Sausage (dry)
  
  497 kcal
• Cattle, Offal (tail, raw)
  
  492 kcal
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  478 kcal
• Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  
  468 kcal
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  456 kcal
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  454 kcal
• Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  
  452 kcal
• Duck, domesticated (meat, with skin, raw)
  
  450 kcal
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  434 kcal
• Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  
  411 kcal
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  409 kcal
• Swine, Bacon
  
  405 kcal
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  403 kcal
• Swine, Pork, large type breed (belly, lean and fat, raw)
  
  386 kcal