Foods Low in Energy (kcal) (1021st - 1040th) (per 100 g edible portion)

• Japanese pilchard (shioiwashi)
  
  163 kcal
• Rice, Cooked upland rice (brown rice)
  
  164 kcal
• Japanese chestnut (raw)
  
  164 kcal
• Horse mackerel (baked)
  
  164 kcal
• Yellowstriped butterfish (raw)
  
  164 kcal
• Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  
  164 kcal
• Hen's egg (whole, poached)
  
  164 kcal
• Croquette (potato type, for frying, frozen)
  
  164 kcal
• Rice, Cooked paddy rice (brown rice)
  
  165 kcal
• Skipjack (caught in autumn, raw)
  
  165 kcal
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  165 kcal
• Rice, Cooked upland rice (half-milled rice)
  
  166 kcal
• Ginkgo nut (boiled)
  
  166 kcal
• Brownstriped mackerel scad (raw)
  
  166 kcal
• Shishamo smelt (semi-dried, raw)
  
  166 kcal
• Chicken (ground meat, raw)
  
  166 kcal
• Rice, Cooked paddy rice (half-milled rice)
  
  167 kcal
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  167 kcal
• Japanese chestnut (boiled)
  
  167 kcal
• Kikurage (dried)
  
  167 kcal