Foods Low in Energy (kcal) (21st - 40th) (per 100 g edible portion)

• Kombu extract
  
  4 kcal
• Shiitake extract
  
  4 kcal
• Konjac (block, made from fine powder)
  
  5 kcal
• Water shield (young leaves, bottled in water)
  
  5 kcal
• Gyokuro (infusion)
  
  5 kcal
• Konjac (noodles)
  
  6 kcal
• Ego-nori (okyuto)
  
  6 kcal
• Okinawa-mozuku (salted, desalted)
  
  6 kcal
• Beef and vegetables extract
  
  6 kcal
• Konjac (block, made from corm)
  
  7 kcal
• Myoga-take (stems and leaves, raw)
  
  7 kcal
• Suizenji-nori (dried, soaked in water)
  
  7 kcal
• Wakame, Dried product (haiboshi , soaked in water)
  
  7 kcal
• Chicken bone stock
  
  7 kcal
• Japanese butterbur (petiole, boiled)
  
  8 kcal
• Qing gin cai (leaves, raw)
  
  9 kcal
• Nameko (canned in brine)
  
  9 kcal
• Mukade-nori (salted, desalted)
  
  10 kcal
• Ha-shoga (rhizome, raw)
  
  11 kcal
• Japanese butterbur (petiole, raw)
  
  11 kcal