Foods Low in Energy (kcal) (261st - 280th) (per 100 g edible portion)

• Kanpyo (boiled)
  
  28 kcal
• Kale (leaves, raw)
  
  28 kcal
• Kogomi (spears, raw)
  
  28 kcal
• Turnip rape (flower buds and stems, boiled)
  
  28 kcal
• Carrot, regular (juice, canned)
  
  28 kcal
• Nebuka-negi (leaves, blanched, raw)
  
  28 kcal
• Leek (bulb and leaves, boiled)
  
  28 kcal
• Mume, Japanese apricot (raw)
  
  28 kcal
• Turnip, Pickle (salted pickles, leaves)
  
  29 kcal
• Royal fern, Nama-zenmai (young shoots, raw)
  
  29 kcal
• Royal fern, Hoshi-zenmai (dried young shoots, boiled)
  
  29 kcal
• Young sweet corn (young ear, raw)
  
  29 kcal
• Cherry tomato (fruit, raw)
  
  29 kcal
• Leek (bulb and leaves, raw)
  
  29 kcal
• Turfed stone leek (leaves, boiled)
  
  29 kcal
• Okra (pods, raw)
  
  30 kcal
• Red cabbage (head, raw)
  
  30 kcal
• Yard bean (immature pods, boiled)
  
  30 kcal
• Ginger (rhizome, raw)
  
  30 kcal
• Daikon, Japanese radish, Pickle (nukamiso-zuke)
  
  30 kcal