Foods High in Energy (kcal) (401st - 420th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  318 kcal
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  318 kcal
• Squid, Processed product (kiriika-ameni)
  
  318 kcal
• Marron glace
  
  317 kcal
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  317 kcal
• Pond smelt (tsukudani)
  
  317 kcal
• Pacific cod (dried split)
  
  317 kcal
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  316 kcal
• Soft rolls
  
  316 kcal
• Mustard (paste)
  
  315 kcal
• Cattle, Beef product (beefjerky)
  
  315 kcal
• Yeast (baker's yeast, dried)
  
  313 kcal
• Pond smelt (ameni)
  
  313 kcal
• Sakura shrimp (dried)
  
  312 kcal
• Black tea (tea)
  
  311 kcal
• Amanatto (green peas)
  
  310 kcal
• Natural cheese (camambert)
  
  310 kcal
• Pacific saury (raw)
  
  310 kcal
• Manju (kuri-manju)
  
  309 kcal
• Cornet with chocolate cream
  
  308 kcal