Foods High in Energy (kcal) (321st - 340th) (per 100 g edible portion)
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Corn (whole grain, raw)
350 kcal
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Rice, Paddy rice grain (brown rice, raw)
350 kcal
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Natural cheese (blue)
349 kcal
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Lima bean (whole, dried, raw)
349 kcal
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Sago starch
349 kcal
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Premixed flour (for tenpura)
349 kcal
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Mackerel, Processed product (hirakiboshi)
348 kcal
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Atlantic mackerel (boiled)
348 kcal
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Broad bean (whole, dried, raw)
348 kcal
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Rice, Upland rice grain (brown rice, raw)
348 kcal
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Udon (dry form, raw)
348 kcal
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Wheat, Whole grain (imported, soft, raw)
348 kcal
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Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
347 kcal
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Kudzu starch
347 kcal
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Natural cheese (cream)
346 kcal
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Hen's egg (yolk, sugared)
346 kcal
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Rice bean (whole, dried, raw)
346 kcal
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Cassava starch
346 kcal
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Red pepper (fruit, dried)
345 kcal
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Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
345 kcal