Fishes and Shellfishes Low in Energy (kcal) (121st - 140th) (per 100 g edible portion)

• Black-tipped fusilier (raw)
  
  100 kcal
• Abalone (shiokara)
  
  100 kcal
• Pen shell (adductor muscle, raw)
  
  100 kcal
• Scallop (boiled)
  
  100 kcal
• Crucian carp (raw)
  
  101 kcal
• Bastard halibut (wild, raw)
  
  103 kcal
• Tiger prawn (cultured, baked)
  
  103 kcal
• Japanese common squid (boiled)
  
  103 kcal
• Fish paste product (yakinuki-kamaboko)
  
  103 kcal
• Firefly squid (boiled)
  
  104 kcal
• Pacific Ocean perch (raw)
  
  105 kcal
• Crimson sea bream (raw)
  
  105 kcal
• Croaker (baked)
  
  106 kcal
• Yellowfin tuna (raw)
  
  106 kcal
• Brown sole (boiled)
  
  107 kcal
• Dolphinfish (raw)
  
  108 kcal
• Yellow sea bream (raw)
  
  108 kcal
• Big-eye tuna (raw)
  
  108 kcal
• Pacific cod (baked)
  
  109 kcal
• Black rockfish (raw)
  
  109 kcal