Fishes and Shellfishes Low in Energy (kcal) (341st - 360th) (per 100 g edible portion)

• Yellowfin goby (tsukudani)
  
  284 kcal
• Carp (cultured, viscera, raw)
  
  287 kcal
• Tuna, Canned product (flaked white meat in oil)
  
  288 kcal
• Mackerel, Processed product (shiosaba)
  
  291 kcal
• Black scraper (ajitsuke-hirakiboshi)
  
  292 kcal
• Japanese eel (kabayaki)
  
  293 kcal
• Skipjack, Canned product (flaked meat in oil)
  
  293 kcal
• Squid, Processed product (ika-arare)
  
  293 kcal
• Atlantic salmon (cultured, baked)
  
  295 kcal
• Oyster (canned in oil, smoked)
  
  298 kcal
• Pacific saury (baked)
  
  299 kcal
• Japanese sculpin (tsukudani)
  
  302 kcal
• Yellowtail (mature, baked)
  
  304 kcal
• Pacific herring (smoked)
  
  305 kcal
• Pacific saury (raw)
  
  310 kcal
• Sakura shrimp (dried)
  
  312 kcal
• Pond smelt (ameni)
  
  313 kcal
• Pacific cod (dried split)
  
  317 kcal
• Pond smelt (tsukudani)
  
  317 kcal
• Squid, Processed product (kiriika-ameni)
  
  318 kcal