Fishes and Shellfishes Low in Energy (kcal) (181st - 200th) (per 100 g edible portion)
- Amberjack (raw)
- Short-necked clam, Canned product (with seasoning)
- Chum salmon (raw)
- Squid, Processed product (canned with seasoning)
- Skipjack, Processed product (namari)
- Tilapia (raw)
- Ark shell (canned with seasoning)
- Big-eye sardine (raw)
- Pale chub (raw)
- Frigate mackerel (raw)
- Tuna, Canned product (flaked meat with seasoning)
- Sockeye salmon (raw)
- Fish paste product (satsuma-age)
- Walleye pollack (tarako, raw)
- Swordfish (raw)
- Skipjack, Canned product (flaked meat with seasoning)
- Red sea bream (wild, raw)
- Goldstriped amberjack (raw)
- Atka mackerel (hirakiboshi)
- Horse mackerel (boiled)