Fishes and Shellfishes High in Energy (kcal) (141st - 160th) (per 100 g edible portion)

• Walleye pollack (sukimidara)
  
  174 kcal
• Japanese bluefish (boiled)
  
  173 kcal
• Skipjack, Processed product (namari-bushi)
  
  173 kcal
• Japanese pilchard, Canned product (in tomato sauce)
  
  172 kcal
• Chum salmon (baked)
  
  171 kcal
• Carp (cultured, raw)
  
  171 kcal
• Ayu sweetfish (uruka)
  
  171 kcal
• Sea urchin (neri-uni)
  
  170 kcal
• Walleye pollack (tarako, baked)
  
  170 kcal
• Chum salmon (canned in brine)
  
  170 kcal
• Atlantic horse mackerel (raw)
  
  169 kcal
• Striped jack (cultured, raw)
  
  168 kcal
• Horse mackerel (hirakiboshi, raw)
  
  168 kcal
• Sandfish (namaboshi)
  
  167 kcal
• Shishamo smelt (semi-dried, raw)
  
  166 kcal
• Brownstriped mackerel scad (raw)
  
  166 kcal
• Skipjack (caught in autumn, raw)
  
  165 kcal
• Yellowstriped butterfish (raw)
  
  164 kcal
• Horse mackerel (baked)
  
  164 kcal
• Japanese pilchard (shioiwashi)
  
  163 kcal