Fishes and Shellfishes High in Energy (kcal) (41st - 60th) (per 100 g edible portion)

• Squid, Processed product (ika-arare)
  
  293 kcal
• Skipjack, Canned product (flaked meat in oil)
  
  293 kcal
• Japanese eel (kabayaki)
  
  293 kcal
• Black scraper (ajitsuke-hirakiboshi)
  
  292 kcal
• Mackerel, Processed product (shiosaba)
  
  291 kcal
• Tuna, Canned product (flaked white meat in oil)
  
  288 kcal
• Carp (cultured, viscera, raw)
  
  287 kcal
• Yellowfin goby (tsukudani)
  
  284 kcal
• Chum salmon (sujiko)
  
  282 kcal
• Japanese sand lance (tsukudani)
  
  282 kcal
• Squid, Processed product (saki-ika)
  
  279 kcal
• Japanese sand lance (ameni)
  
  279 kcal
• Pacific cod (denbu)
  
  278 kcal
• Blue sprat (seasoned and dried)
  
  274 kcal
• Sakura shrimp (niboshi)
  
  273 kcal
• Abalone (steamed and dried)
  
  273 kcal
• Lamprey (raw)
  
  273 kcal
• Southern black cod (raw)
  
  272 kcal
• Crucian carp (kanroni)
  
  272 kcal
• Chum salmon (ikura)
  
  272 kcal