Fishes and Shellfishes High in Energy (kcal) (261st - 280th) (per 100 g edible portion)

• Japanese common squid (boiled)
  
  103 kcal
• Tiger prawn (cultured, baked)
  
  103 kcal
• Bastard halibut (wild, raw)
  
  103 kcal
• Crucian carp (raw)
  
  101 kcal
• Scallop (boiled)
  
  100 kcal
• Pen shell (adductor muscle, raw)
  
  100 kcal
• Abalone (shiokara)
  
  100 kcal
• Black-tipped fusilier (raw)
  
  100 kcal
• Bar-tailed flathead (raw)
  
  100 kcal
• Pacific halibut (raw)
  
  100 kcal
• Japanese dace (raw)
  
  100 kcal
• Ayu sweetfish (wild, raw)
  
  100 kcal
• Common octopus (boiled)
  
  99 kcal
• Topshell (canned with seasoning)
  
  99 kcal
• Marbled sole (raw)
  
  99 kcal
• Blue marlin (raw)
  
  99 kcal
• Mantis shrimp (boiled)
  
  98 kcal
• Walleye pollack (surimi)
  
  98 kcal
• Tiger prawn (cultured, raw)
  
  97 kcal
• Adductor muscle (raw)
  
  97 kcal