Fishes and Shellfishes High in Energy (kcal) (201st - 220th) (per 100 g edible portion)

• Big-eye sardine (raw)
  
  136 kcal
• Ark shell (canned with seasoning)
  
  135 kcal
• Tilapia (raw)
  
  134 kcal
• Skipjack, Processed product (namari)
  
  134 kcal
• Squid, Processed product (canned with seasoning)
  
  133 kcal
• Chum salmon (raw)
  
  133 kcal
• Short-necked clam, Canned product (with seasoning)
  
  130 kcal
• Amberjack (raw)
  
  129 kcal
• Striped mullet (raw)
  
  128 kcal
• Rainbow trout (cultured in freshwater, raw)
  
  127 kcal
• Three-line grunt (raw)
  
  127 kcal
• Walleye pollack (karashi-mentaiko)
  
  126 kcal
• Girella (raw)
  
  125 kcal
• Bluefin tuna (lean meat, raw)
  
  125 kcal
• Japanese sand lance (raw)
  
  125 kcal
• Tile fish (boiled)
  
  125 kcal
• Tiger prawn (cultured, boiled)
  
  124 kcal
• Bastard halibut (cultured, raw)
  
  124 kcal
• Atka mackerel (salted)
  
  123 kcal
• Japanese seaperch (raw)
  
  123 kcal