Eggs High in Energy (kcal) (per 100 g edible portion)
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Hen's egg (yolk, dried)
724 kcal
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Hen's egg (whole, dried)
608 kcal
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Hen's egg (yolk, raw)
387 kcal
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Hen's egg (yolk, boiled)
386 kcal
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Hen's egg (white, dried)
378 kcal
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Hen's egg (yolk, sugared)
346 kcal
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Hen's egg (whole, sugared)
217 kcal
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Pidan
214 kcal
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Japanese quail's egg (boiled and canned in brine)
182 kcal
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Japanese quail's egg (whole, raw)
179 kcal
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Silky fowl's egg (whole, raw)
176 kcal
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Hen's egg (whole, poached)
164 kcal
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Hen's egg (tamagoyaki, atsuyakitamago)
151 kcal
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Hen's egg (whole, boiled)
151 kcal
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Hen's egg (whole, raw)
151 kcal
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Hen's egg (whole, boiled and canned in brine)
146 kcal
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Hen's egg (tamagoyaki, dashimakitamago)
128 kcal
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Hen's egg (tamago-dofu)
79 kcal
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Hen's egg (white, boiled)
50 kcal
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Hen's egg (white, raw)
47 kcal