Algae High in Energy (kcal) (41st - 47th) (per 100 g edible portion)

• Suizenji-nori (dried, soaked in water)
  
  7 kcal
• Okinawa-mozuku (salted, desalted)
  
  6 kcal
• Ego-nori (okyuto)
  
  6 kcal
• Mozuku (salted, desalted)
  
  4 kcal
• Green caviar (raw)
  
  4 kcal
• Tengusa (agar jelly)
  
  3 kcal
• Tengusa (tokoroten)
  
  2 kcal