Docosatetraenoic acid Content of Meats (51 - 60)

15 mg

(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
18 mg

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
9 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
3 mg

(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
9 mg

(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
3 mg

(per 40 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
7 mg

(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
4 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)
7 mg

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
13 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)

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