Docosatetraenoic acid Content of Foods (21 - 30)

22 mg

(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
32 mg

(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
6 mg

(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
13 mg

(per 80 g edible portion)
Pacific saury (mirinboshi)
76 mg

(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
18 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
9 mg

(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
5 mg

(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
17 mg

(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
15 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)

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