Docosatetraenoic acid Content of Foods (111 - 120)

1 mg

(per 16 g edible portion)
Sea urchin (tsubu-uni)
3 mg

(per 87 g edible portion)
Japanese pilchard (namaboshi)
2 mg

(per 45 g edible portion)
Custard cream puff
2 mg

(per 40 g edible portion)
Kasutera
-

(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
2 mg

(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
8 mg

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
5 mg

(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
7 mg

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
8 mg

(per 168 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)

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