Docosatetraenoic acid Content of Foods
23 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
12 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
30 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
6 mg
(per 10 g edible portion)
Whale (blubber, raw)
9 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
10 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
5 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
39 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
5 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
53 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
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