Fishes and Shellfishes Low in Docosatetraenoic acid (221st - 240th) (per 100 g edible portion)
- Atlantic capelin (semi-dried, baked)
- Japanese icefish (raw)
- Pacific herring (ovary, dried)
- Bastard halibut (cultured, raw)
- Tuna, Canned product (flaked light meat in brine)
- Japanese bluefish (boiled)
- Topshell (canned with seasoning)
- Fish paste product (tsumire)
- Horse mackerel (raw)
- Ayu sweetfish (wild, viscera, raw)
- Ayu sweetfish (uruka)
- Japanese sand lance (niboshi)
- Japanese sculpin (raw)
- Japanese sculpin (tsukudani)
- Barracuda (raw)
- Sablefish (raw)
- Carp (cultured, raw)
- Carp (cultured, boiled)
- Pink salmon (salted)
- Chum salmon (raw)