Docosatetraenoic acid Content of Fishes and Shellfishes
(31 - 40)
3 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
3 mg
(per 90 g edible portion)
Common Japanese conger (raw)
4 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
11 mg
(per 460 g edible portion)
Silver pomfret (raw)
3 mg
(per 140 g edible portion)
Pacific cod (dried split)
1 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
6 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
-
(per 10 g edible portion)
Japanese sand lance (raw)
2 mg
(per 90 g edible portion)
Horse mackerel (baked)
2 mg
(per 100 g edible portion)
Horse mackerel (boiled)
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