Docosatetraenoic acid Content of Eggs
(Initial H)
5 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
4 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
4 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
4 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
5 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
5 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
4 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
0 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
5 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
0 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
