Meats Low in Docosapentaenoic acid (n-3) (161st - 180th) (per 100 g edible portion)
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Swine, Ham (pressed)
16 mg
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Swine, Shoulder
16 mg
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Cattle, Imported beef (rump, lean, raw)
17 mg
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Cattle, Imported beef (fillet, lean, raw)
17 mg
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Cattle, Ground meat (raw)
17 mg
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Swine, Pork, large type breed (loin, lean and fat, baked)
17 mg
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Goat (meat, lean, raw)
17 mg
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Chicken, Offal (heart, raw)
17 mg
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Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
18 mg
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Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
18 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
18 mg
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Aigamo (meat, with skin, raw)
18 mg
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Cattle, Imported beef (outside round, without subcutaneous fat, raw)
19 mg
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Whale (sarashi-kujira)
19 mg
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
19 mg
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Swine, Ground meat (raw)
19 mg
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Swine, Offal (kidney, raw)
19 mg
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Swine, Offal (cartilage, boiled)
19 mg
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Cattle, Imported beef (outside round, lean and fat, raw)
20 mg
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Deer (meat, lean, raw)
20 mg