Docosapentaenoic acid (n-3) Content of Meats
(61 - 70)
14 mg
(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
11 mg
(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
6 mg
(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
3 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
20 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
5 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
5 mg
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
3 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
17 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
4 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
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