Docosapentaenoic acid (n-3) Content of Meats (31 - 40)

4 mg

(per 20 g edible portion)
Whale (sarashi-kujira)
17 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
16 mg

(per 89 g edible portion)
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
20 mg

(per 111 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
8 mg

(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
9 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)
15 mg

(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
19 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
2 mg

(per 10 g edible portion)
Swine, Shoulder
16 mg

(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)

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