Docosapentaenoic acid (n-3) Content of Foods
(Initial A) (21 - 29)
39 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
24 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
26 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
43 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
34 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
28 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
17 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
64 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
108 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
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