Docosapentaenoic acid (n-3) Content of Foods
(301 - 310)
5 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
1 mg
(per 35 g edible portion)
Waffle (custard cream)
9 mg
(per 230 g edible portion)
Sponge cake
6 mg
(per 150 g edible portion)
Goat milk
5 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
2 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
6 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
1 mg
(per 15 g edible portion)
Swine, Ham (chopped)
3 mg
(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
6 mg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
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3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
