Docosapentaenoic acid (n-3) Content of Foods
(261 - 270)
4 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
4 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
6 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
4 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
6 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
4 mg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
3 mg
(per 40 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
5 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
7 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
-
(per 3 g edible portion)
Sea cucumber (konowata)
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