Docosapentaenoic acid (n-3) Content of Foods
(241 - 250)
8 mg
(per 140 g edible portion)
Pacific cod (dried split)
5 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
5 mg
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
10 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
2 mg
(per 20 g edible portion)
Antarctic krill (boiled)
-
(per 4 g edible portion)
Firefly squid (boiled)
5 mg
(per 108 g edible portion)
Japanese whiting (raw)
3 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
4 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
4 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
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