Docosapentaenoic acid (n-3) Content of Foods
(201 - 210)
7 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
7 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
3 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
2 mg
(per 12 g edible portion)
Swine, Ham (boneless)
14 mg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
28 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
29 mg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
32 mg
(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
1 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
20 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
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