Docosapentaenoic acid (n-3) Content of Foods (191 - 200)

3 mg

(per 20 g edible portion)
Mantis shrimp (boiled)
1 mg

(per 47 g edible portion)
Turban shell (raw)
54 mg

(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
3 mg

(per 18 g edible portion)
Hen's egg (yolk, sugared)
4 mg

(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
13 mg

(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
13 mg

(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
2 mg

(per 48 g edible portion)
Hard clam (boiled)
1 mg

(per 47 g edible portion)
Turban shell (baked)
3 mg

(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)

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