Docosapentaenoic acid (n-3) Content of Foods
(141 - 150)
39 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
9 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
3 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
28 mg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
72 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
112 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
114 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
2 mg
(per 9 g edible portion)
Pond smelt (raw)
3 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
24 mg
(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
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