Docosapentaenoic acid (n-3) Content of Fishes and Shellfishes
(61 - 70)
108 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
15 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
1056 mg
(per 960 g edible portion)
Pink salmon (raw)
143 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
72 mg
(per 130 g edible portion)
Gizzard shad (raw)
99 mg
(per 150 g edible portion)
Barracuda (raw)
77 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
23 mg
(per 25 g edible portion)
Mezashi (baked)
64 mg
(per 90 g edible portion)
Horse mackerel (baked)
672 mg
(per 960 g edible portion)
Pink salmon (salted)
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