Docosapentaenoic acid (n-3) Content of Fishes and Shellfishes
(171 - 180)
9 mg
(per 370 g edible portion)
Black scraper (raw)
1 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
41 mg
(per 800 g edible portion)
Common octopus (raw)
3 mg
(per 50 g edible portion)
Ocellated octopus (raw)
-
(per 5 g edible portion)
Sakura shrimp (niboshi)
-
(per 5 g edible portion)
Sakura shrimp (boiled)
2 mg
(per 100 g edible portion)
Hard clam (raw)
5 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
17 mg
(per 280 g edible portion)
Albacore (raw)
5 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
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