Algae Low in Docosapentaenoic acid (n-3)
(per 100 g edible portion)
Enaga-oni-konbu (dried)
0 mg
Tsukudani
0 mg
Wakame (cut and dried)
0 mg
Green caviar (raw)
Tr
Mukade-nori (salted, desalted)
Tr
Purple laver (dried)
4 mg
Purple laver (toasted)
4 mg
Purple laver (seasoned and toasted)
4 mg