Vegetables Low in Dietary fibers (Total) (161st - 180th) (per 100 g edible portion)
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Arrowhead (tuber, boiled)
2.8 g
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Water dropwort (stems and leaves, boiled)
2.8 g
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Bamboo shoot (shoots, raw)
2.8 g
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Sweet corn (immature kernels on cob, frozen)
2.8 g
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Sweet corn (immature kernels, frozen)
2.8 g
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Bitter gourd (fruit, sauted)
2.8 g
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Hana-nira (scape and flower bud, raw)
2.8 g
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Spinach (leaves, raw)
2.8 g
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Mizukakena (leaves, raw)
2.8 g
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Turfed stone leek (leaves, raw)
2.8 g
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Turnip (leaves, raw)
2.9 g
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Cauliflower (inflorescence, raw)
2.9 g
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Chrysanthemum (petals, boiled)
2.9 g
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Qin cai (stems and leaves, boiled)
2.9 g
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Carrot, regular (root with skin, boiled)
2.9 g
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Carrot, regular (root, frozen)
2.9 g
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Ha-negi (leaves, raw)
2.9 g
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Table beet (root, boiled)
2.9 g
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Ne-mitsuba (leaves, raw)
2.9 g
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Rhubarb (petiole, boiled)
2.9 g