Vegetables Low in Dietary fibers (Total) (261st - 280th) (per 100 g edible portion)
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Mukago (raw)
4.2 g
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Peanut (immature beans, boiled)
4.2 g
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Turnip rape (flower buds and stems, boiled)
4.3 g
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Chinese chive (leaves, boiled)
4.3 g
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Kintoki (root with skin, boiled)
4.3 g
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Eggplant Pickle (shiba-zuke)
4.4 g
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Hyacinth bean (immature pods, raw)
4.4 g
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Broccoli (inflorescence, raw)
4.4 g
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Wasabi (rhizome, raw)
4.4 g
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Yard bean (immature pods, boiled)
4.5 g
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Edamame (boiled)
4.6 g
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Zha cai (pickles)
4.6 g
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Hinona (pickles, sweetened)
4.7 g
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Edamame (raw)
5 g
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Okra (pods, raw)
5 g
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Leaf mustard (salted pickles)
5 g
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Okra (pods, boiled)
5.2 g
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Kogomi (spears, raw)
5.2 g
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Sugukina (pickles)
5.2 g
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Royal fern, Hoshi-zenmai (dried young shoots, boiled)
5.2 g