Vegetables High in Dietary fibers (Total) (141st - 160th) (per 100 g edible portion)

• Hinona (root with tops, raw)
  
  3 g
• Carrot, regular (root without skin, boiled)
  
  3 g
• Sweet corn (immature kernels, raw)
  
  3 g
• Shandong cai (salted pickles)
  
  3 g
• Kyona (leaves, raw)
  
  3 g
• Sayaendo (immature pods, raw)
  
  3 g
• Rhubarb (petiole, boiled)
  
  2.9 g
• Ne-mitsuba (leaves, raw)
  
  2.9 g
• Table beet (root, boiled)
  
  2.9 g
• Ha-negi (leaves, raw)
  
  2.9 g
• Carrot, regular (root, frozen)
  
  2.9 g
• Carrot, regular (root with skin, boiled)
  
  2.9 g
• Qin cai (stems and leaves, boiled)
  
  2.9 g
• Chrysanthemum (petals, boiled)
  
  2.9 g
• Cauliflower (inflorescence, raw)
  
  2.9 g
• Turnip (leaves, raw)
  
  2.9 g
• Turfed stone leek (leaves, raw)
  
  2.8 g
• Mizukakena (leaves, raw)
  
  2.8 g
• Spinach (leaves, raw)
  
  2.8 g
• Hana-nira (scape and flower bud, raw)
  
  2.8 g