Vegetables High in Dietary fibers (Total) (81st - 100th) (per 100 g edible portion)

• Broad bean (immature beans, boiled)
  
  4 g
• Sugukina (leaves, raw)
  
  4 g
• Turnip, Pickle (nukamiso-zuke, leaves)
  
  4 g
• Kintoki (root with skin, raw)
  
  3.9 g
• Daikon, Japanese radish, Pickle (fukujin-zuke)
  
  3.9 g
• Swiss chard (leaves, boiled)
  
  3.8 g
• Kuki-ninniku (scape, boiled)
  
  3.8 g
• Kuki-ninniku (scape, raw)
  
  3.8 g
• Royal fern, Nama-zenmai (young shoots, raw)
  
  3.8 g
• Broccoli (inflorescence, boiled)
  
  3.7 g
• Rape (stems and leaves, raw)
  
  3.7 g
• Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
  
  3.7 g
• Garland chrysanthemum (leaves, boiled)
  
  3.7 g
• Kale (leaves, raw)
  
  3.7 g
• Leaf mustard (leaves, raw)
  
  3.7 g
• Turnip (leaves, boiled)
  
  3.7 g
• Bracken (young shoots, raw)
  
  3.6 g
• Spinach (leaves, boiled)
  
  3.6 g
• Kintoki (root without skin, raw)
  
  3.6 g
• Japanese angelica-tree (spears, boiled)
  
  3.6 g