Vegetables High in Dietary fibers (Total) (61st - 80th) (per 100 g edible portion)
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Eggplant Pickle (shiba-zuke)
4.4 g
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Kintoki (root with skin, boiled)
4.3 g
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Chinese chive (leaves, boiled)
4.3 g
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Turnip rape (flower buds and stems, boiled)
4.3 g
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Peanut (immature beans, boiled)
4.2 g
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Mukago (raw)
4.2 g
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Fukinoto (inflorescence, boiled)
4.2 g
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Turnip rape (flower buds and stems, raw)
4.2 g
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Eggplant Pickle (karashi-zuke)
4.2 g
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Eggplant Pickle (koji-zuke)
4.2 g
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Japanese angelica-tree (spears, raw)
4.2 g
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Yard bean (immature pods, raw)
4.2 g
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Pumpkin, Western (fruit, frozen)
4.2 g
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Kintoki (root without skin, boiled)
4.1 g
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Rape (stems and leaves, boiled)
4.1 g
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Pumpkin, Western (fruit, boiled)
4.1 g
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Peanut (immature beans, raw)
4 g
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Mizukakena (salted pickles)
4 g
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Basil (leaves, raw)
4 g
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Daikon, Japanese radish (leaves, raw)
4 g