The amount of Vegetables that contain 20 g of Dietary fibers (Total)
(71 - 80)
0.5 g
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
40
14.3 g
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
1.4
0.8 g
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
25
2.1 g
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
×
9.5
2.1 g
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
×
9.5
10.7 g
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
1.9
6.7 g
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
3
0.4 g
(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
×
50
5.6 g
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
3.6
1.1 g
(per 30 g edible portion)
Leaf mustard (leaves, raw)
×
18.2
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