The amount of Vegetables that contain 20 g of Dietary fibers (Total)
(211 - 220)
3.5 g
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
5.7
0.5 g
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
40
0.7 g
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
×
28.6
21.6 g
(per 1200 g edible portion)
Daikon, Japanese radish, Pickle (nukamiso-zuke)
×
0.9
26 g
(per 1700 g edible portion)
Cabbage (head, raw)
×
0.8
2.3 g
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
×
8.7
2.3 g
(per 130 g edible portion)
Turnip (root, with skin, boiled)
×
8.7
4.4 g
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
4.5
2 g
(per 173 g edible portion)
Yama-udo (stem, raw)
×
10
1.4 g
(per 95 g edible portion)
Asparagus (shoots, raw)
×
14.3
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